Resources online & offline to help you become a smarter athlete
Enter the name for this tabbed section: Podcast
Since 2006 this multisport podcast has guests, gives training, nutrition and technology advice to improve your triathlon, duathlon, Ironman, running and cycling performances.
Each “SMARTcast” reveals cutting edge tips, research findings and insider news. Ideal for multisport athletes, Ironman racers, time triallists, sportive riders and fitness enthusiasts.
From hints and tips interviewing some of this countries leading athletes and experts to up to the minute answers to listeners questions.
With 50 episodes in the back catalogue and some amazing athlete interviews this is a resource to motivate, educate and entertain.
I write for various magazine such as 220 Triathlon, Peak Performance and others. I have been writing for the newsstand since 1991 and have covered many topics:
- training principles and sessions
- nutrition for training and racing
- equipment to be faster or recover better
For the growing back catalogue of articles from many different publications see the MEMBERS AREA
Enter the name for this tabbed section: Training Plans & Testing
I write for various magazine such as 220 Triathlon, Peak Performance and others. I have been writing for the newsstand since 1991 and have covered many topics:
- training principles and sessions
- nutrition for training and racing
- equipment to be faster or recover better
For the growing back catalogue of articles from many different publications see the MEMBERS AREA